BODY-IN-TUITION™ CLASS TIMETABLES

 

Please take a moment to view the time table. Also please refer to our facebook page for regular updates: Click Here >>

JAMBEROO CHAPEL
Sound Space

AUSTINMER YOGA ROOMS

Moore Street

BULLI COMMUNITY CENTRE

BULLI COMMUNITY CENTRE

12pm-1pm
Pilates and
Yoga Fusion

Open Level

6.30pm-7.30pm
Singing Circle

 

Vocal Toning  
Voice in Tuition. Yoga and Voice.


WORKSHOPS
REFER TO OUR FACEBOOK FOR DETAILS

Open Level

4pm-5pm
Pilates and
Yoga Fusion

Open Level

Beginners Welcome

5pm-6pm
Yoga
For Surfers

Open Level

8:30am-9:30am
Pilates and
Yoga Fusion

 

ALTERNATE SATURDAYS

Open Level

8:30am-10:00am
Vocal Toning & 
Yoga.

 

Voice in Tuition. Yoga and Voice.


WORKSHOPS
REFER TO OUR FACEBOOK FOR DETAILS

Open Level

SUNDAY

SATURDAY

FRIDAY

THURSDAY

WEDNESDAY

TUESDAY

MONDAY

Time TBA
Dance Fusion

Workshop

Open Level

LOGO BLACK VER 1.png

5.15pm-6.15pm
Pilates and
Yoga Fusion

Open Level

Beginners Welcome 

video 1

video 2

video 3

 

PILATES & YOGA FUSION

 

 

  • Stretch Strengthen and streamline.

  • Develop Core Strength Flexibility and improve posture .

  • With  yoga postures and the flow of vinyasa and the strength and precision of Pilates. 

 

DANCE FUSION

 

 

  • A Chance to Dance

  • The Precision of Pilates

  • The Flexibility of Yoga

  • The Energy of Dance

  • Would you like to join a fun Dance Class? 

  • A Chance to Dance!

  • Inspired by contemporary dance techniques and movement styles of

  • Martha Graham, Lester Horton, Afro, Latin,Yoga

  • Combined to inspirational music!

  • Come and have fun!

 

YOGA FOR SURFERS

 

  • Strengthen and stretch specific muscles used for surfing and boardsports

  • Improve balance and core abdominal strength Increase flexibility joint mobility balance and technique.

  • Prevent Injury and back pain.

  • Learn a conditioning warm up and post surfing routine.

 

VOCAL TONING & NADA YOGA

 

  • All levels welcome 

  • No experience necessary

  • Healing with vocal toning gentle vibrational vocal sounds 

  • Find the unique power of your natural voice!

  • Enhance breath and relaxation

  • Posture balance with Yoga asanas and breath work 

  • Enjoy the beautiful acoustics and resonance “Sounds to stir your soul”

LOGO BLACK VER 1.png

© 2018 by BodyInTuition